Upcoming Events & Workshops
Aligned Action: Midweek Reset
Re-center your focus and energy midweek. This session helps you regroup, reset, and push through the rest of the week with renewed confidence — all through the Pomodoro Technique.
Aligned Action: Monday Kickstart
Start your week with clarity and momentum. This session uses the Pomodoro Technique to help you focus deeply, make progress on your priorities, and set a strong tone for the week ahead.
Aligned Action: Midweek Reset
Re-center your focus and energy midweek. This session helps you regroup, reset, and push through the rest of the week with renewed confidence — all through the Pomodoro Technique.
Aligned Action: Monday Kickstart
Start your week with clarity and momentum. This session uses the Pomodoro Technique to help you focus deeply, make progress on your priorities, and set a strong tone for the week ahead.
Aligned Action: Midweek Reset
Re-center your focus and energy midweek. This session helps you regroup, reset, and push through the rest of the week with renewed confidence — all through the Pomodoro Technique.
Aligned Action: Monday Kickstart
Start your week with clarity and momentum. This session uses the Pomodoro Technique to help you focus deeply, make progress on your priorities, and set a strong tone for the week ahead.
Aligned Action: Midweek Reset
Re-center your focus and energy midweek. This session helps you regroup, reset, and push through the rest of the week with renewed confidence — all through the Pomodoro Technique.
Discover The Mehal Method: An Interactive Workshop
Join this free workshop to explore The Mehal Method—a transformative framework built on five phases of growth and clarity. Designed for anyone curious about personal development, this session offers reflection, insight, and practical takeaways to begin your own journey of transformation.
Aligned Action: Monday Kickstart
Start your week with clarity and momentum. This session uses the Pomodoro Technique to help you focus deeply, make progress on your priorities, and set a strong tone for the week ahead.
The Mehal Method Book Club Launch
Update: Remaining Sessions Cancelled
Due to family obligations and my role as a primary caregiver, the remaining sessions in this series have been cancelled. I’m creating space to honor my priorities—just as I encourage others to do.
If you need support, you’re welcome to
Book a free one-on-one session
Explore the MEHAL Method book & workbook
Thank you for understanding.