Thriving Through Transitions

Building a Positive Mindset in Times of Change

Change is inevitable, growth is intentional. Join this 60-minute engaging workshop designed to help professionals navigate transitions with confidence. You’ll explore how the brain reacts to change, practice reframing techniques to replace fear with focus, and discover the “Pause–Pivot–Proceed” method, a powerful approach to responding rather than reacting to uncertainty.

What You’ll Learn:

• How to reframe common change triggers and stay grounded under pressure.

• A simple three‑step method to act with clarity (Pause–Pivot–Proceed).

• Practical affirmations and micro‑actions to build resilience.

What’s Included:

• 60‑minute interactive session (in‑person, virtual, or hybrid).

• Printable mini‑workbook to apply insights immediately.

• Access to private LinkedIn group: “The Awesomeness Advantage – by Iram Mehal Coaching”

• Free 15‑minute private consultation with Iram Mehal.