Update: Remaining Sessions Cancelled

Due to family obligations and my role as a primary caregiver, the remaining sessions in this series have been cancelled. I’m creating space to honor my priorities—just as I encourage others to do.

If you need support, you’re welcome to
Book a free one-on-one session
Explore the MEHAL Method book & workbook

Thank you for understanding.

Join the inaugural cohort of The Mehal Method Book Club—a new community experience rooted in reflection, conversation, and personal growth. This group is designed for individuals ready to deepen their journey with The Mehal Method through bi-weekly readings, guided journaling, and intentional dialogue.

Start Date: July 8, 2025

Time: 6:00 – 7:00 PM ET

Location: Online (link provided upon registration)

Meetings: Weekly on July 8, 2025 - August 19, 2025

There is no fee to join the book club, but registration is required.

Participants must purchase their own copy of the book and workbook. A dedicated journal is also required—please do not use one that is combined with other notes or purposes. This journal will be your personal space for insights, exercises, and breakthroughs throughout the program.

If you're ready to commit to clarity, growth, and accountability, we’d love to have you with us.