Iram Mehal Coaching Workshop Library
Welcome to the Iram Mehal Coaching Workshop Library!
A curated collection of past learning experiences designed to support your growth long after the live session ends.
Here you’ll find videos, downloadable resources, and guided exercises from previous workshops. Whether you’re revisiting a favorite concept or exploring a session you missed, this library keeps your transformation moving forward.
How It Works
Each workshop below includes an overview and a direct link to the full set of materials. To respect the privacy and engagement of our workshop participants, the resource pages are password-protected. If you attended a workshop, check your email for access, or reach out to our team for support.
Thriving Through Transitions
Building a Positive Mindset in Times of Change
Date: November 12, 2025
Summary: Change is inevitable, growth is intentional. This engaging workshop is designed to help professionals navigate transitions with confidence. You’ll explore how the brain reacts to change, practice reframing techniques to replace fear with focus, and discover the “Pause–Pivot–Proceed” method, a powerful approach to responding rather than reacting to uncertainty.
The Mehal Method Workshop Series
Part 1: Discover The Mehal Method
COMING SOON!
Summary: Transformation begins with awareness. In Part 1 of The Mehal Method Workshop Series, you’ll be introduced to the five-phase framework that guides individuals toward lasting personal and professional growth. Through interactive exercises and real-world application, you’ll explore how mindset, emotional awareness, belief systems, intentional action, and authentic leadership work together to create meaningful transformation. This session lays the foundation for the journey ahead, helping you understand where you are today, what’s shaping your current outcomes, and how to step into the strongest version of yourself with clarity and confidence.
